Full disclosure... Originally you were going to have a pencil and paper in an envelope, but I'm putting this on the website today... that's right, I'm writing this as you're driving down this morning... 

So,  pull out the notes on your device and take the next few minutes (maybe set a timer for 5 minutes), and type out all the things in your life that you are thankful for. Sky’s not even the limit! Write down anything and everything that comes to mind.

When your timer goes off, you’re done... or keep going if you really are enjoying it, but take a walk and find a new place to sit. 

My hope is that you find a new spot each time.  Doesn't have to be far, but don't stay in the same area.

As you walk, be mindful of those around you. 

​When you've found your new spot, click here.