Day 05

Too much RUN and not enough REST ​is bad for you.

📖 READ: Psalm 127:2
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👓 OBSERVE:
Often, we think we have to keep running until late at night, and then get up first thing in the morning to get running and active again. Today’s reading from Psalms calls this “useless”! Why do you think the writer of this Psalm would say it’s useless to go to bed late and wake up early?

✅APPLY:
How could you develop a pattern of rest for yourself? How could you get more rest or sleep? This is God giving you FULL PERMISSION to get lots of sleep! 😴 😴 😴
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Write out a prayer asking God to give you wisdom. This wisdom is to help you decide what needs your full attention and what can you let go of. Ask God to help show you how you can let go of some things so that you can get the rest you need. ​